Blog · Relationships · 2025
The 10-Minute Weekly Check‑In
What is it?
A short, weekly conversation that checks in on how you’re each doing and what would help this week.
How to do it
- Set a 10-minute timer.
- Each person shares: one stress, one win, one ask.
- End with appreciation and a small next step.
Keep it gentle and practical. It’s about connection, not perfection.
